Apples and Gut Health: The Power of Pectin
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Apples and Gut Health: The Power of Pectin
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How to mix apple pectin powder with water for better digestion, detox and cholesterol levels.
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Apple pectin isn’t just fiber, it’s radiation’s worst enemy. Listen to the full episode here: https://thedrardisshow.com/episode-10-02-2024-the-miraculous-healing-benefits-of-apple-pectin 700mg of apple pectin twice a day may remove up to 40% of ionized radiation in just 4 weeks. It was even used at Chernobyl and Fukushima to protect against thyroid cancer. The science is clear: this humble powder is more powerful than you think. Shop Nature Wins Apple Pectin: https://thedrardisshow.com/nature-w
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Apple pectin isn’t just fiber, it’s radiation’s worst enemy. Listen to …
80.2K views8 months ago
FacebookThe Dr. Ardis Show
Apples contain a very important fiber called pectin. Pectin is very important for gut health. It is considered a pre-biotic which feeds the probiotics you need for a healthy colonization of good bacteria in the gut. Which we all know health begins in the gut. Apple pectin helps with weight loss by delaying stomach emptying. This means the slower the digestion, the longer you will feel full. In turn, this may reduce your food intake, leading to weight loss. Soluble fiber like pectin can help to d
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