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FRIDAY FITNESS FOCUS On Fridays we will highlight a different piece of gym equipment at The Hive. Today one of the owners, Steve Keown, demonstrates the Torso Track 2. Whether you are a beginner or advanced gym enthusiasts like Steve, the Torso Track 2 is versatile enough to provide an effective workout. This five minute workout tones and tightens the upper body. It works the abdominals, biceps, triceps, lats, delts and trap muscles all at the same time. We have two Torso Tracks located in the C
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