Tamsen Fadal - Search Videos

Research Reveals 20 Minutes Of Exercise Is All It Takes

Research Reveals 20 Minutes Of Exercise Is All It Takes

7.1K views3 days ago

YouTubeTamsen Fadal

This Is Why Your Back Pain Keeps Coming Back

This Is Why Your Back Pain Keeps Coming Back

1.9K views2 days ago

YouTubeTamsen Fadal

If you know, you know! #TheTamsenShow

If you know, you know! #TheTamsenShow

40 views19 hours ago

YouTubeTamsen Fadal

Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About

Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About

4.2K views1 week ago

YouTubeTamsen Fadal

Shannon Elizabeth is on The Tamsen Show NOW!

Shannon Elizabeth is on The Tamsen Show NOW!

1.3K views2 days ago

YouTubeTamsen Fadal

Toe Separators Can Change Your Life

Toe Separators Can Change Your Life

66 views2 days ago

YouTubeTamsen Fadal

Why you NEED to get a backup estrogen patch

Why you NEED to get a backup estrogen patch

8 views2 days ago

YouTubeTamsen Fadal

Should I keep or toss these swimsuits?!

YouTubeTamsen Fadal

Why Are People Getting Hurt In Pickleball?

599 views4 days ago

YouTubeTamsen Fadal

Build Strength After 40: How to Future-Proof Your Body Starting Today with Will Harlow

24.5K views6 days ago

YouTubeTamsen Fadal

How to Be Brave Enough to Start Over, with Rita Wilson

175 views5 days ago

YouTubeTamsen Fadal

My husband makes mocktails for me every night!

8 views4 days ago

YouTubeTamsen Fadal

Shannon Elizabeth: The American Pie Star on Starting Over & Getting Her Power Back

4 views2 days ago

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The Supplements She Takes In Her 50s

YouTubeTamsen Fadal

Tamsen Fadal Matrix Honoree Video

YouTubeNew York Women in Communications

You should be doing THIS exercise twice a week

4 views6 days ago

YouTubeTamsen Fadal

The Simple 3-2-1 Strength Plan You Can Start Right Now

Three exercises. Twice a week. Twenty minutes. No gym. Physiotherapist Will Harlow broke down his 3-2-1 strength method with @Tamsen Fadal Fadal and it is the simplest framework I have ever heard. Pick three compound movements, do them twice a week, and progress one variable each session. One extra rep, a little more weight. That is it. No hour-long classes. No expensive equipment. No excuses. Listen to 'Build Strength After 40: How to Future-Proof Your Body Starting Today' on The Tamsen Show. �

132 views5 days ago

TikTokthetamsenshow

Let's Talk Menopause LIVE in Boston 2026 - Full Event

YouTubeLet's Talk Menopause

Talk Fifty To Me Podcast + Tamsen Fadal

YouTubeTalk Fifty to Me

NYWICI 2026 Matrix Scholarship Winners | Chelsea Orcutt

1.4K views1 day ago

Too young for HRT of perimenopause they say #perimenopause #hrt #womenover30 #hormonehealth

87 views1 day ago

YouTubeStacy Sam Lenae | It's A Hormone Conversation!

First-Time Tony Nominee: Stephanie Hsu of THE ROCKY HORROR SHOW

8 views1 week ago

YouTubeBroadwaycom

Strong Heart, Strong Bones, Strong Body: Investing in Your Long-term Health

2 views1 day ago

YouTubeLet's Talk Menopause

The most comfortable shoe in your closet might be the one making your balance worse. Your foot has thousands of sensory receptors on the bottom. All that cushion? It s blocking the signal. Dr… | Tamsen Fadal

1 views1 week ago

Paging the Doctor: Perimenopause & Menopause 101

1 views1 day ago

YouTubeLet's Talk Menopause

The Ultimate Field Guide to Menopause Hormone Therapy: 2026 Edition

YouTubeLet's Talk Menopause

Episode 73: Current Faves - Podcasts on our Playlists

YouTubeSisters Social Call

Die beste Lösung gegen Gesichts- und Kinnhaare bei Frauen – von zu Hause aus

YouTubeMenopause solutions

How women over 50 are shattering workplace stereotypes with Tamsen Fadal

The #1 Dermatologist Explains: Hair Loss, Dry Skin, and Sagging Skin

193.4K views10 months ago

YouTubeTamsen Fadal

Tamsen Fadal, author How To Menopause on Instagram: "Girl dinner is when Ira isn’t home and I eat standing up 😂 I have had Mexican food almost every day this week, it’s my current food fixation🫣 but this might just be my new favorite spot… 📍@tocayaorganica in Venice"

111.7K views5 months ago

Instagramtamsenfadal

Tamsen Fadal, author How To Menopause on Instagram: "This is the #1 quality of the world’s most successful people.⁠ ⁠ @drgabriellelyon has spent her life studying health, longevity, and resilience. In this episode of @thetamsenshow, she sits down to explain what motivated her to lead the global shift in how we think about aging and health.⁠ ⁠ In this episode, she shares her science-based playbook for building mental and physical resilience so that women can live longer, feel stronger, and take c

106K views4 months ago

Instagramtamsenfadal

The M Factor Menopause Documentary | Official Full Trailer | Tamsen Fadal

69.4K viewsSep 3, 2024

YouTubeTamsen Fadal

The M Factor: Shredding the Silence on Menopause | Menopause Film Trailer | Tamsen Fadal

28.1K viewsSep 3, 2024

YouTubeTamsen Fadal

Did you know there are 34 symptoms of menopause?! 🫠 What’s the weirdest one you’ve experienced? Mine’s burning tongue… Download my guide on thriving in menopause: https://www.tamsenfadal.com/free-menopause-guide | Tamsen Fadal

22.4K viewsSep 26, 2023

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The last one I especially needed to hear in my 30s 📣 what would you add to this? | Tamsen Fadal

18.2K views3 months ago

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Beloved anchor Tamsen Fadal steps out from behind the desk at PIX 11 — here’s where she’s headed next

Tamsen Fadal visits GDLA+

MSNFOX 11 Los Angeles

Anchor Tamsen Fadal leaves PIX11 News after more than 15 years

Didn’t he do amazing!? 😍

15.9K viewsApr 21, 2024

TikToktamsenfadal

TAMSEN FADAL - EPIC COMPILATION (re-edited 9-18-20)

15.7K viewsSep 18, 2020

YouTubeJayNorris NewsClips05

“Everything looks normal.” But it’s actually perimenopause. And it’s talked about even less than menopause itself. Bloodwork alone rarely explains symptoms like anxiety, brain fog, or weight gain. Nearly every menopause expert I’ve interviewed agrees: symptoms (not labs) are often the biggest clue you’re in perimenopause. If I had understood my symptoms sooner, I could’ve advocated for myself with so much more clarity. That’s why I created a free resource to help you walk into the doctor’s offic

2.5K views3 months ago

FacebookTamsen Fadal

My mother died at 51 from breast cancer. That was always the story. Cancer took up all the oxygen in our family. What we didn’t understand then was that her treatment forced her into early menopause. It happened abruptly, medically, and without explanation. No one talked to her about what losing estrogen would mean for her body, her comfort, or her sense of self. And no one explained it to our family… So when she struggled it all lived under the umbrella of cancer. It wasn’t seen as something se

21.7K views5 months ago

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Tamsen Fadal, author How To Menopause on Instagram: "@halleberry got real about something most women don’t even expect in midlife. She joined me on @thetamsenshow to share what actually gave her energy back…and her libido along with it. Comment HALLE and I’ll DM you a link to hear more 🧡"

1.1M views3 months ago

Instagramtamsenfadal

‘The M Factor 2: Before The Pause’ premieres March 19, follow for more information on how to watch. 🩷 | Tamsen Fadal

527.4K views3 months ago

FacebookTamsen Fadal

I love playing around with fashion but I always, always make sure to have these fall staples in my closet that I can dress up or down: -Sleek black pants -Jeans that fit me perfectly (been loving my Cinq a Sept ones lately) -Neutral turtle necks and long sleeves to wear on their own or layer -Crisp white button up shirt -A black jumpsuit, you can wear it anywhere Aeron Studio -A pair of black and brown boots Stuart Weitzman and Celine Comment your fav look below 👇 Join my community and never mi

76.8K viewsOct 9, 2023

FacebookTamsen Fadal

Tag the woman you thought of first ❤️ Day 1/52 - Counting down my 52 rules to live by for the next 52 days ✨ Join my community and never miss an update from me!: https://www.tamsenfadal.com/subscribe | Tamsen Fadal

413.5K viewsSep 13, 2023

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The last one I learned in the last 5 years so trust me when I say this all comes from experience! 🩷 | Tamsen Fadal

5.1K views9 months ago

FacebookTamsen Fadal

Before Bruce Willis’s diagnosis with frontotemporal dementia, Emma Heming Willis started noticing small shifts: a stutter returning, words coming slower, moments that didn’t feel right. She’s now reflecting on how those signs were the first hints that something deeper was happening, and what that realization taught her about care, patience, and awareness. 🎙️ ‘Emma Heming Willis on Bruce Willis, Caregiving, and the Diagnosis She Never Saw Coming’ is now available on Apple, Spotify, or wherever y

16.5K views6 months ago

FacebookTamsen Fadal

Perimenopause can last 4–10 years and it’s NOT just estrogen in chaos.. Leading OBGYN Dr. Mary Claire Haver breaks down how fluctuating hormones, including progesterone and testosterone, create a rollercoaster for the body and brain. Listen to the full episode of The Tamsen Show here 🎙🧡 https://open.spotify.com/episode/0Gyzp4mEBnFb1zKlbHrZKQ | Tamsen Fadal

6.4K views6 months ago

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Broadway.com

Access is not the same as commitment. Not only are you allowed to want more, but you deserve it. 🩷 | Tamsen Fadal

7.3K views4 months ago

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Tamsen Fadal, author How To Menopause on Instagram: "Do you agree with the advice from my dad!? 🩷🩷"

409.3K views7 months ago

Instagramtamsenfadal

PIX11's anchor Tamsen Fadal reveals the secret to her height on set

12.8K viewsJul 7, 2014

YouTubePIX11 News

Tamsen Fadal on Reels

12K views9 months ago

FacebookTamsen Fadal

Relationship advice from a 54-year-old who wish she had a big sister who told her all of this earlier 💁🏻‍♀️✨ | Tamsen Fadal

118.5K views9 months ago

FacebookTamsen Fadal

Hear my story of being $100k in debt after my first marraige and what helped me thought it most. And learn from top personal finance expert, Farnoosh Torabi about the real consequences of staying small around money and why taking control now can save you years of stress later. Listen to the full episode of The Tamsen Show here 🎙🧡 https://open.spotify.com/episode/1oMrbfvX0UlF5JXlWD8n3Q | Tamsen Fadal

19.2K views7 months ago

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45 is so practical but one of my favorites on this list and something I think ALL women of all ages should follow. ✨ Leave YOUR best piece of advice for other women in the comments👇 | Tamsen Fadal

15.5K viewsDec 17, 2024

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It was for research purposes🥲 Join my community and never miss an update from me!: https://www.tamsenfadal.com/subscribe | Tamsen Fadal

48.1K viewsNov 20, 2023

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