How Much Fiber Is in Okra?
How Much Fiber Is in Okra?
Oct 8, 2012
weekand.com
101K views · 2.3K reactions | Okra season is nearly here! Not only is okra a great natural lectin blocker but also a potent source of soluble fiber. Here’s my favorite way to prepare okra so it’s crispy & delicious (not slimy at all!): https://youtu.be/gvbQ93Sv7NU | Dr Steven Gundry | Facebook
1:09
101K views · 2.3K reactions | Okra season is nearly here! Not only is …
53.5K views3 weeks ago
FacebookDr Steven Gundry
Okra leaves are edible, you can cooked similarly to other leafy greens like spinach. Young leaves can be eaten raw in salads or added to stir fry and soup. Okra leaves are nutritious, containing vitamins A and C, calcium, iron, and fiber. They’re good for health benefits. | Growwithnith
Okra leaves are edible, you can cooked similarly to other leafy gre…
1.3M views1 month ago
FacebookGrowwithnith
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