3 TIPS for EATING to improve your DIGESTION
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YouTubeUpeka
3 TIPS for EATING to improve your DIGESTION
📝 Toma nota: la doctora Sara Marín nos da tres tips que te ayudarán a mejorar tu digestión. 🌬️ Respirar antes de comer 🍽️ Masticar más 📵 Dejar el móvil a un lado #Upeka #Digestión #SaludIntestinal #Microbiota #Nutrición
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