3 Swim Workouts for Beginners
16:13
YouTubeFares Ksebati
3 Swim Workouts for Beginners
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water! 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll in the Swimming Academy: https://bit.ly/3zq5z5y ️ Join A Swimming Retreat: https://bit.ly/4gZU8mi 📚 Get My Book(s): https://amzn.to/3lctslN https ...
547.5K viewsJul 15, 2020
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Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
2:33
Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
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