Yoga Morgenroutine für Anfänger | Den ganzen Körper Dehnen & Mobilisieren | 10 Minuten
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YouTubeMady Morrison
Yoga Morgenroutine für Anfänger | Den ganzen Körper Dehnen & Mobilisieren | 10 Minuten
Den Tag mit Yoga zu Beginnen ist eine absolute Wohltat für Körper und Geist! Wenn es es mal etwas schneller gehen soll, lade ich dich zu dieser 10 minütigen Yoga Morgenroutine ein, die deinen gesamten Körper sanft dehnt und mobilisiert. Natürlich kannst du diese Yoga Einheit auch zwischendurch geniessen um neue Energie zu tanken und ...
28.6M viewsFeb 17, 2019
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🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An immersive online experience 👉Includes transmission of Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that brings physical and mental wellbeing, and opens up access to deeper dimensions of life. 🧘‍♀ Researchers affiliated with Harvard Medical School conducted a study in which they discovered that practitioners of Shambhavi Mahamudra Kriya showed a 50% reduction in stress. Participants say they
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FacebookSadhguru
933.5K views1 day ago
🧘‍♀️Turn your passion for Yoga into a career you love! We’ll help you get there with our online, top-rated 200-hour Yoga Teacher Training.🧘‍♀️ | ISSA (International Sports Sciences Association)
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