WING CHUN - HAND RELEASE | Lat Sao Drill #9 of 11 - Cord Elsner This is the 9th video in our small 11 video mini-series about a simple hand release technique we teach beginners in our school. Marc and I explain how to transfer the whole sequence to Lat Sao. Lat Sao is another training method in Wing Chun where we try to apply the technique sequences in a continuous way through a game of chainpunches. The entire technique is - as already explained in the first video - quite complex. That is clear
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WING CHUN - HAND RELEASE | Lat Sao Drill #9 of 11 - Cord Elsner Thi…
610 viewsJan 13, 2022
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Kwun sao includes two fundamental wing chun hands - tan sao bong sao. The goal of this technique is to disrupt the opponent's attack, control their centerline, and create an opening for a counter-attack. You can practice this kwun sao drill on your own infront of a mirror by applying the technique and alternating between each side. When transitioning your bong sao into a tan sao, use the armpit of the opposite arm as a guide for the path of your hand as it turns into a tan sao. Try mixing in oth
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Kwun sao includes two fundamental wing chun hands - tan sao bong s…
231.8K viewsAug 1, 2023
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WING CHUN - HAND RELEASE | Biu Fak Sao #5 of 11 - Cord Elsner This is the 5th video in our small 11 video mini-series about a simple hand release technique we teach beginners in our school. Marc and I explain Biu Fak Sao - a technique which actually is a mixture of Fak Sao and Biu Tze Sao. The resulting movement is somewhat a cutting movement we call (in our school) Biu Fak Sao - which is a technique from set 10 of the Biu Tze form. The entire technique is - as already explained in the first vid
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WING CHUN - HAND RELEASE | Biu Fak Sao #5 of 11 - Cord Elsner Thi…
616 viewsDec 27, 2021
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Jut Sao POV hand positions and placement practice on the wooden dummy Jut Sao is the sudden pull and jolting motion, which can be applied to throw an opponent off balance when they provide too much pressure or tense energy. | Wing Chun Club
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Jut Sao POV hand positions and placement practice on the woode…
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Wrists play a crucial role in Wing Chun as they are central to executing precise and controlled hand movements. Wrist strength, flexibility and alignment enhances the effectiveness of the techniques, which can help provide a quick defensive and or offensive response during close-quarters scenarios. | Wing Chun Club
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Wrists play a crucial role in Wing Chun as they are central to execut…
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► Here are 3 simple Wing Chun strategies that may help your takedown defence. These techniques are flexible and can be used for San Shou Kickboxing or Mixed Martial Arts (MMA) training. The 3 Wing Chun vs MMA Strategies are: (1) CONTROL DISTANCE The first Wing Chun technique requires that you control the space between you and the other fighter. In a Mixed Martial Arts (MMA) or San Shou (San Da) environment you must prevent the connection with your body to avoid the Wrestling takedown, shoot, or
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► Here are 3 simple Wing Chun strategies that may help your take…
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Wing Chun is best trained solo, especially in front of a mirror. It's crucial to practice different hand positions-Tan Sau, Pak Sau, Bong Sau, Kwan Sau, and Dang Sau-while ensuring smooth transitions and perfect coordination. Focus on correct hand positions, speed, and fluidity. Keep practicing regularly, and you'll see the benefits in your technique. #WingChun #MartialArts #trainingday | Leo Au Yeung
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Gaang sao is typically used to defend against body shots or inco…
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