7 Pros and Cons of Chocolate Milk - HRF
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Can chocolate milk actually be good for kids? 🥛🍫 If your child loves the taste, chocolate milk can be a smart way to boost their daily dairy intake without missing out on essential nutrients like calcium and vitamin D, which are key to growing strong bones. Quick highlights 👇 🍼 Same 13 essential nutrients as white milk 📈 Can help kids meet their recommended servings of dairy per day (that’s 3 servings for kids and adults 9 , 2.5 servings for kids 4-8, & 2 servings for kids 2-4) ⚖️ Can have
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Is chocolate milk good for you? 5 benefits
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How does chocolate milk effect your kids health and teeth? 🍫🦷 Hot chocolate like Yoo-hoo or Nesquick are packed with sugar, fructose corn syrup, oils and solids to keep them “fresh” on the shelf for as long as possible. 🩺 Health - out of the 90 calories in a Yoo-hoo box 80 of it is sugar. It’s packed with ultra processed ingredients that your kids shouldn’t be consuming. Don’t be surprised that your kid can’t focus in school 🪥 Teeth - chocolate milk is one of the leading causes of cavities i
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