Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
How To Plank (Proper Form | Cues | Progressions)
4:00
Find in video from 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
176.3K viewsJan 28, 2021
YouTubeE3 Rehab
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
8:14
Find in video from 0:00Introduction to Plank
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:00
Find in video from 06:02Advanced Plank Exercise
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
How To Do a Plank—and 19 Variations To Try
10 months ago
health.com
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
1.9M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
9:48
Planking - The Best Ab Exercise
784K views9 months ago
YouTubeWORKOUT
3:00
The Plank | Form Check
2 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
751.1K viewsApr 3, 2020
YouTubeWell+Good
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
12:40
Find in video from 00:27Low Plank on Elbows
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
81.3K viewsMay 13, 2021
YouTubeTone and Tighten
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
3:40
Find in video from 00:04Introduction to Planking
What will happen if you plank every day for 1 minute
20.8M viewsApr 16, 2020
YouTubeBody Hub
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
1:19
Find in video from 01:08Conclusion and Exercise Tip
Basic Forward Plank & Common F…
804.8K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
0:58
Find in video from 0:00Introduction to High Plank
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
8:59
Find in video from 01:27Plank on Elbows
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
94.4K viewsApr 14, 2022
YouTubeTone and Tighten
0:43
Find in video from 00:17Practicing the Side Plank
How to Do a Side Plank Correctly (For Beginners)
47.4K viewsApr 24, 2016
YouTubeMy Fitness Goal
9:58
8 Insane Plank Variations for a Stronger Core!
2.8K views7 months ago
YouTubeJames Tang Fitness
See more videos
Static thumbnail place holder

Short videos

1:02
How to do planks properly.
220 views1 month ago
YouTubeCleveland Clinic
0:19
How To Plank Correctly For Beginners ✅
5.7K views2 weeks ago
YouTubeMy Favorite Workout
1:23
Mastering the Plank: Proper Technique and Form
206 views4 months ago
YouTubeExodos Fitness
0:53
How to Do a Plank Correctly: Core Strength Essentials
648 views10 months ago
YouTubeMark Ottobre
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:08
Full Body Plank Exercise: Ultimate Core & Strength W…
16.3K views7 months ago
YouTubeShed It Naturally
0:44
Master the Plank: Core Strengthening Exercise for …
125 views1 month ago
YouTubeConversations with G & G
0:23
5 Plank Exercises for Beginners – Core Challenge!
510 views3 months ago
YouTubeSeb - Fitness
0:19
The Plank Exercise you need to try!
986 views7 months ago
YouTubeWorkout Worthy
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
541 views3 months ago
YouTubeWorkout Worthy
0:39
Strengthen Your Core With This Intense Front Plank T…
2.5K viewsMar 7, 2024
YouTubeMINDFUL AXIS
0:32
1 Minute Plank: Transform Your Body, Prevent Injuries…
880 views2 months ago
YouTubeMyKetoTricks
1:01
How to Flatten Your Stomach with 3 Simple Planks
588 views3 months ago
YouTubeFit For Life Rehab
0:36
🔥 Heavy Weighted Plank Variations for Stronger Core 💪
3 views2 months ago
YouTubeBDetermination
0:48
Core Workout Routine: Plank Variations and Leg Raises f…
302 views1 month ago
YouTubeAuguste Vachon
1:00
Plank On Your Knees | Great Starting Core Workout | Ph…
61 views10 months ago
YouTubePhysioSpace
0:21
How To Master the Plank Jack Exercise
17.3K views8 months ago
YouTubeMobility Doc
0:43
Plank Hold Challenge: Transform Your Strength i…
3.8K views7 months ago
YouTubePower Within Gym
0:13
Stability Ball Plank Challenge: Strengthen You…
2.7K views4 months ago
YouTubeWorkout Worthy
0:51
Pilates Form: The Pike in Plank Position Tutorial
695 viewsJul 26, 2024
YouTubeSesh Fitness App
Static thumbnail place holder