Hey ladies, Dr. Heather here. Registration is officially OPEN for my next Metabolic Makeover & Weight Loss Challenge — designed to help you take your body from fat storage into fat burning, eliminate brain fog, boost your energy, and finally restore your metabolism. This Saturday, September 13th at 10 AM CST, I’m hosting a FREE live webinar where I’ll walk you through all the details of the challenge and open up registration. If you’re ready to finally start your transformation and learn the exa
Hey ladies, Dr. Heather here. Registration is officially OPEN for …
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Heather El Moussa reveals weight loss & flaunts her figure after giving birth
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the short cut to weightloss is actually the long way…becuase the short cut will leave you stranded 🤷🏼‍♀️ i’ll admit…I spent a few years in perimenopause trying every weight loss hack, work around & crazy tactic I could find on the internet it wasn’t until I stopped looking for the easy way, and STARTED supporting my midlife body did the weightloss follow i’ve compiled all my best practices in one spot just for you to reference whenever you need it! I share a lot on here with you ( thank you fo
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let me be crystal clear… there is no magic weightloss potion but there is a way to support your body in perimenopause when you’re trying to be healthier and thrive in midlife a little back story: i’ve always been active & consistent with workouts since my 20s. but at age 47 life handed me perimenopause along with a shit ton of life stress... * ��the weight piled on * ��my mood plummeted * ��I was overwhelmed & apathetic with life was waking up every morning at 3am a girlfriend from my hometown w
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