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exercises that target multiple things at once?! Yes please. We love being time saving queens 👸🏼 When doing this exercise, a few key things to remember: - make sure you tuck your pelvis forward to protect your lower back - go slow to ensure you maintain your balance - keep the weight in your heels - brace your core / make sure your ribs are not flaring out - don’t forget to breathe!! Exhale as you bring the knee up, inhale when you switch Outfit @womensbest // code: vicky | Vicky Justiz
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exercises that target multiple things at once?! Yes please. We love bei…
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Victoria Justice Workout Routine and Diet Plan - Healthy Celeb
Victoria Justice Workout Routine and Diet Plan - Healthy Celeb
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healthyceleb.com
where i've been the past 6 months
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