Which sculling drill is your favorite? 1. Front Scull (Catch Position) Arms extended forward, elbows slightly bent, hands making small inward–outward motions. 2. Mid Scull (Power Position) Elbows out to the side at shoulder height, hands just in front of your shoulders. 3. Back Scull (Finish Position) Arms by your hips, palms sweeping forward–outward to feel the end of the stroke. Or do you prefer the combo drill — two in the front, two in the middle, two in the back, and then the underwater rec
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Which sculling drill is your favorite? 1. Front Scull (Catch Position) Ar…
1.1K views5 months ago
FacebookPeter Plavec
🧜‍♀️ Strong torpedo scull = smart positioning, not strict rules. Watch this video to understand the torpedo scull with an underwater scull. Here’s a real look at torpedo scull under the water – and the truth most people forget: ✅ the ideal arm angle is athlete-specific. While 90° can work for some, others will generate more power, control, and stability with a slightly different position based on mobility, shoulder structure, and strength. Focus on feeling the water, maintaining pressure, and f
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🧜‍♀️ Strong torpedo scull = smart positioning, not strict rules. Watc…
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FacebookArtistic Swimming Training
Sculling — one of the best drills to improve your frontcrawl catch 💪 Keep your elbows in front of your shoulders, pointing up, and move your forearms side to side. Small movements, big results. Master the feel of the water 🌊 #SwimmingDrills #Sculling #FreestyleCatch #FrontCrawlTechnique #CoachMike #UnderworldSwimming #LearnToSwim #SwimmingTips #SwimBetter #SwimEducation #EfficientSwimming #SwimTraining #SwimLife #SwimCoach #SwimSmart | Coach Mike Chirvasoiu
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Sculling — one of the best drills to improve your frontcrawl catch 💪 Ke…
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FacebookCoach Mike Chirvasoiu
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