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Good mechanics for a Thai Kick Hands up Pivot Leg straight to the bag Heel up Back hand up and tight Front should protects the chin - #muaythai #kick #martialarts #karate #fight
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Shadow boxing is the foundation of a fighter’s skill, focusing on the “invisible opponent” to build technique without the distraction of a heavy bag. Visualization: This is the most critical element. You must vividly imagine a real opponent’s height, reach, and movement. Don’t just throw “random punches”—react to an imaginary jab by slipping, or pivot to create a new angle for a counter-attack. Footwork & Movement: Never stay in one place; use the entire space to move in all directions—forward,
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Our kids working a few ways to throw a Left Kick. Our lords train th system as our adults and professional fighters. The STXKickboxing Program. - @CSW Fullerton #csw #mma #kickboxing #muaythai #savate
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Working the body kicks with the @Revgear kicking shield in our STXKickboxing Class @CSW Fullerton - #csw #mma #kickboxing #muaythai #fight
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