Just another training day 💪🏼 #musclemommy #upperbody #arms #gymgirlie #gymshark
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Just another training day 💪🏼 #musclemommy #upperbody #arms #gymgirlie #gymshark
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TikToksuzanneruger
🌟 Client Spotlight: Suzanne Siefert! 🌟 This month, Suzanne crushed it — down 2.6% body fat and ¾ of an inch off both her thighs and arms! 💪🔥 But what’s even more impressive than the results is her consistency. Suzanne has stayed committed to her goals, trusted the process, and never yo-yo’d up and down. For over 3 years, she’s made fitness and healthy eating a lifestyle — not a phase. That’s what true success looks like! 👏👏 Keep leading by example, Suzanne — your hard work inspires everyon
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🌟 Client Spotlight: Suzanne Siefert! 🌟 This month, Suzanne crushed it — down 2.6% body fat and ¾ of an inch off both her thighs and arms! 💪🔥 But what’s even more impressive than the results is her consistency. Suzanne has stayed committed to her goals, trusted the process, and never yo-yo’d up and down. For over 3 years, she’s made fitness and healthy eating a lifestyle — not a phase. That’s what true success looks like! 👏👏 Keep leading by example, Suzanne — your hard work inspires everyon
60 views6 months ago
FacebookKint Fit
World Classic Championships highlight- Suzanne Daniel (@suzannelifts ) lifting a Junior World Record of 191kg in the 63kg class 💪🏽. . More in there, but what a way to introduce yourself at your first worlds! Keep yourself updated with the British Powerlifting lifters by watching on goodlift.info 👊🏽. . #britishpowerlifting #ipf #powerlifting #powerlifter #usapl #cpu #squats #deadlift #fitness #fitfam #strongman #crossfit #weightlifting #styrklyft #styrkløft #bodybuilding #bodybuilder #girlswh
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World Classic Championships highlight- Suzanne Daniel (@suzannelifts ) lifting a Junior World Record of 191kg in the 63kg class 💪🏽. . More in there, but what a way to introduce yourself at your first worlds! Keep yourself updated with the British Powerlifting lifters by watching on goodlift.info 👊🏽. . #britishpowerlifting #ipf #powerlifting #powerlifter #usapl #cpu #squats #deadlift #fitness #fitfam #strongman #crossfit #weightlifting #styrklyft #styrkløft #bodybuilding #bodybuilder #girlswh
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Details of Johan Schwartz's triple-0 call revealed
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LET'S GOOOOOO.... The IFBB Olympia Masters athlete contract and Pro Card are here! 12 weeks out! ⏳ Prep has begun 🥦🍠🍗 Bling bikini is being made 👙 Hotel booked 🏩 This is going to be one heck of an experience. I am beyond honored and ecstatic to be a part of this amazing lineup. 🙌🏽 This is what dedication, consistency and never giving up is all about. To all of my Fitness Warriors, 🗣 LFG!!! Shout out to my Trainer & Gym, @diehardgym & Tim Sparkes 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫
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LET'S GOOOOOO.... The IFBB Olympia Masters athlete contract and Pro Card are here! 12 weeks out! ⏳ Prep has begun 🥦🍠🍗 Bling bikini is being made 👙 Hotel booked 🏩 This is going to be one heck of an experience. I am beyond honored and ecstatic to be a part of this amazing lineup. 🙌🏽 This is what dedication, consistency and never giving up is all about. To all of my Fitness Warriors, 🗣 LFG!!! Shout out to my Trainer & Gym, @diehardgym & Tim Sparkes 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫 💫
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