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Come on, tell me as a kid when you watched Rocky, this 8 second clip of him using the speed bag didn’t make you want to look just as cool as Rocky on one. That clip lived in my mind till I was 43 years old and I said screw it. I’m gonna learn how to hit the speed bag. I watched every tutorial you could find on YouTube at the time. All I had ever seen was “Rocky” or boxer style. Then I came across a speed bag video of Zach Ruffo AKA The Mystery Man, AKA Speed Bag Skunk, absolutely destroying a sp
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