One of our original basic drills, the slow circle fast snap drill works on arm path, loose whip, and a strong pull down the back side of the arm circle If your pitcher struggles with arm path or speeding up the whip on delivery, definitely give this drill a try Loving this whip from @brennalparker from our lesson this week Find hundreds of drills like this on the Fastpitch Power App! . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #
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One of our original basic drills, the slow circle fast snap drill works o…
102.1K viewsNov 13, 2024
FacebookFastpitch Power
👋 Come see me October 11 and 12 at our Beginner Pitching Clinic! This is specifically designed for softball players who are brand new to pitching or still learning the fundamentals. Whether your athlete has never pitched before or has only a little experience, this clinic provides the foundation needed to grow with confidence inside the circle. Who It’s For ⬇️ ✅Athletes who are new to pitching ✅Players who want to learn proper mechanics and build healthy habits from the start ✅Parents who want
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👋 Come see me October 11 and 12 at our Beginner Pitching Clinic! This …
745 views6 months ago
FacebookThe Circle Fastpitch
Missing arm side? Losing arm speed with a wobbly arm circle? Then try this hack! An exercise band and half a pool noodle create a pitcher-friendly barrier to stop the arm from going over the head. #softballgirls #softballislife #fastpitch #softball #klsoftballcoaching #softballmom #softballdad #fyp #pitchinglessons #pitchingmechanics #pitchinghack #pitchingtip #armcircle #speed #accuracy
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Missing arm side? Losing arm speed with a wobbly arm circle? T…
45.2K viewsSep 20, 2023
TikTokklsoftballtraining
Pitch and Swings! This drill is helpful in so many aspects of pitching! Gain arm speed and momentum on the first arm circle, release your pitch on the second arm swing and then without pause, continue into a third arm swing! We use this the most with change ups, to encourage pitchers to keep the same arm speed without slowing down, and Allie does it beautifully! This drill applies to any pitchers that shrug their shoulders up as they snap or that bend over or lean back as they snap, as the multi
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Pitch and Swings! This drill is helpful in so many aspects of pitc…
659 views5 months ago
FacebookSeven Strong Softball
I get asked all the time about arm whips and for beginner pitchers, it can be a bit tricky to learn. Here's my quick lesson for beginner pitchers to help you with your arm whip. Link in Bio to my beginner pitcher online course. 16 printable workouts to do at home on your own, parent advce and support, and detailed video examples and explanations from me. Find these quick lessons helpful? Let me know in the comments what you'd like to learn next and follow me for more! #becompleteathletics #bca #
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I get asked all the time about arm whips and for beginner pitchers, i…
61K viewsMay 8, 2024
TikTokpitchingcoachnic
✨ The end game 1 drill ✨ The end game drills are a few of the very first drills we ever created and they are still to this day one of our favorites and most used for arm path and body positioning. These drills are especially useful when you can combine them with wall work! The backwards arm circle allows the pitcher to feel the correct arm path more than once, and also allows them to practice upper and lower body separation There are definitely some finer details of this drill that are super imp
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✨ The end game 1 drill ✨ The end game drills are a few of the very fir…
140.7K views8 months ago
FacebookFastpitch Power
If you struggle with arm getting behind your body, arm getting too far away from your body, or you just can’t seem to feel that low loose whip, give this alternating drill a try We combined our end game drill (probably our most used arm path drill that we’ve been using since even I was a kid) and the plyo ball floor whip drill to work both arm path and whip The backwards arm circle in the end game drill allows pitcher to solidify a healthy arm path The plyo ball firing into the ground allows pit
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If you struggle with arm getting behind your body, arm getting too …
164.3K views8 months ago
FacebookFastpitch Power
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Need to work on your arm whip? Try this drill set!
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