Part 10 - Postpartum struggles. 😢 #Sims4 #cozy_chaos_sims | sims 4
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Part 10 - Postpartum struggles. 😢 #Sims4 #cozy_chaos_sims | sims 4
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When it comes to the postpartum discussion, it's important to recognize how important pelvic floor recovery is for each new mother. Don't be in a rush to get out of the postpartum period... treat your birth like an injury and give yourself ample time to phase out of that injury. If you are like me and want to learn more about the science of exercise and pregnancy, I've created a microlearning course for $49 with lots of details: https://bit.ly/486GXfl | Dr. Stacy Sims
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When it comes to the postpartum discussion, it's important to recognize how important pelvic floor recovery is for each new mother. Don't be in a rush to get out of the postpartum period... treat your birth like an injury and give yourself ample time to phase out of that injury. If you are like me and want to learn more about the science of exercise and pregnancy, I've created a microlearning course for $49 with lots of details: https://bit.ly/486GXfl | Dr. Stacy Sims
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