Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers

Ready to dance your way to fitness? 💃 Shift your weight, add some bounce, and make it YOUR workout! Let's have some fun together! ✨ https://www.silversneakers.com/blog/video/8-minute-dance-workout-for-seniors-dance-workout-classes/ | SilverSneakers

💃🕺Need a quick pick-me-up? This fun dance routine is the perfect way to boost your energy while moving your whole body. Simple steps, upbeat moves, and lots of smiles – no equipment needed – just you and your positive energy! Create an account today to find even more classes created to keep you energized and active. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers

You won’t even realize you’re exercising with this fun dance routine! All you need is eight minutes for this heart-pumping workout that will boost your mood. 🤗 Want more videos? Log in or create an account to access SilverSneakers On-Demand here: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers