During today’s Move & Shout class, Lauren focused on reinforcing large, full body motions. These types of exaggerated exercises are especially important for people with Parkinson’s. Feel the impact for yourself! Today’s full workout is now available on YouTube at YouTube.com/powerforparkinsons 🔗 | Power for Parkinsons
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Somebody shout POWER 😫😫 before you finish the last syllable, i’m already in bed - I need to give my muscles the best rest they can get 😮‍💨😮‍💨😮‍💨🏋️‍♀️ #gym #backexercise #fitness #workout #exercise
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