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    From Spectrum Class 6
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.8M viewsNov 14, 2016
YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
390.7K views8 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
403.6K viewsSep 11, 2023
YouTubeHASfit
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
235.6K viewsMar 18, 2024
YouTubeHASfit
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT!
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun lo…
124.1K viewsFeb 26, 2024
YouTubeSeniorShape Fitness
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
438.1K viewsFeb 20, 2023
YouTubeHASfit
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