Tips For Owners Of Rong Fu Rf-20, Rf-25, Rf-30, Rf-31 Mill/drills
Tips For Owners Of Rong Fu Rf-20, Rf-25, Rf-30, Rf-31 Mill/drills
Dec 10, 2020
hobby-machinist.com
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Zhu Rong Fu, maestru în arte marţiale, a dat China pe România
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observatornews.ro
This uncle from Henan, China practices a traditional kung fu skill called Rou Gu Gong — literally translated as “soft bone skill.” It’s a form of flexibility training used in Chinese martial arts, focusing on slowly stretching joints, ligaments, and muscles over many years. Not for speed. Not for show. Just daily, brutal consistency. That’s why his body moves like this 😭 Deep splits, extreme leg extensions, and poses that look straight-up unreal — all done calmly, like it’s just another afterno
0:15
This uncle from Henan, China practices a traditional kung fu skill called Rou Gu Gong — literally translated as “soft bone skill.” It’s a form of flexibility training used in Chinese martial arts, focusing on slowly stretching joints, ligaments, and muscles over many years. Not for speed. Not for show. Just daily, brutal consistency. That’s why his body moves like this 😭 Deep splits, extreme leg extensions, and poses that look straight-up unreal — all done calmly, like it’s just another afterno
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