The first step to better tennis starts with rhythm
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The first step to better tennis starts with rhythm
3 months ago
MSNImprove Today Tennis
Tennis basics: serve rhythm, footwork, and first step
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Tennis basics: serve rhythm, footwork, and first step
3 months ago
MSNImprove Today Tennis
Tennis serve rhythm for more consistency and power
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Tennis serve rhythm for more consistency and power
3 months ago
MSNImprove Today Tennis
Most players try to create power with the arm. But in tennis, power is rotational. Every groundstroke follows the kinetic chain: ground → legs → hips → torso → arm → racket. If that chain isn’t connected, the arm ends up doing too much work. That’s why off-court tennis training matters. This progression builds the rotation and control needed for strong groundstrokes 👇 1️⃣ Reverse Lunge Rotation Teaches the body to initiate rotation from the lower body. 2️⃣ Alternating Rotational Lunges Builds r
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Most players try to create power with the arm. But in tennis, power …
10.6K views2 months ago
TikToklovanetennis
Listen. To the rhythm that calms the mind❤️🙌#tennis #ADIBO #fyp #tennistraining
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Listen. To the rhythm that calms the mind❤️🙌#tennis #ADIBO #fyp #te…
319 views4 months ago
TikTokolivia_lovetennis
Learning the correct service rhythm can be a total gamechanger for your serve! Do you want to learn the SECRETS to developing effortless POWER on your serve?💥 Click Here For The FREE Video Series: https://bit.ly/37fXP2M | Online Tennis Instruction
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Learning the correct service rhythm can be a total gamechanger for yo…
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