8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
Rhomboid muscles
17:28
Rhomboid muscles
Sep 19, 2023
kenhub.com
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
Rhomboid Major Muscle Anatomy - Bodyworks Prime
Rhomboid Major Muscle Anatomy - Bodyworks Prime
Sep 20, 2021
bodyworksprime.com
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
Nov 11, 2022
gym-pact.com
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
20 Best Rhomboid Exercises for Stronger Back
9 months ago
fitliferegime.com
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
94K viewsJun 3, 2011
YouTubeAdarsh Williams
Rhomboid Focused Back Workout
129.6K viewsDec 14, 2018
YouTubemountaindog1
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness…
26K viewsDec 21, 2020
YouTubeTravis Tarrant
1:21
Rhomboid Strength Test
173.4K viewsDec 7, 2015
YouTubePhysiotutors
0:42
Rhomboid strengthening exercise
88K viewsMar 1, 2019
YouTubeRehab My Patient
1:08
Stretches: Mid-Back (Rhomboids)
44.2K viewsDec 30, 2012
YouTubejjaimedc
1:51
How to Stretch Rhomboids
172.1K viewsJun 16, 2015
YouTubeLIVESTRONG
1:03
5EW Exercises: Rhomboid Push Up
13.7K viewsMay 13, 2017
YouTube5th Element Wellness
9:18
HOW TO: Dumbbell bent over row | #CrockFit
622.6K viewsMar 21, 2021
YouTubeAlex Crockford
3:19
Exercises for Rhomboid pain
94.3K viewsMay 14, 2019
YouTubeStrength-N-U
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K viewsJun 20, 2016
YouTubeCORE Chiropractic
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
2:03
Rhomboid: Manual Therapy, Palpation and Stretch
125.2K viewsApr 4, 2013
YouTubeMike Wasilisin
10:15
Scapulothoracic joint: Muscles and nerves
179.2K viewsMar 20, 2015
YouTubeThe Noted Anatomist
18:04
Resistance Band Core Workout At Home to Get Ripped Abs & Obliqu…
352K viewsOct 15, 2020
YouTubeAnabolic Aliens
2:09
Arm Muscles: 08 Rhomboid Major and Minor
54.8K viewsNov 14, 2016
YouTubeJake Hebbert
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.9K viewsFeb 13, 2018
YouTubeRon Williams Champion
0:58
How to strengthen your rhomboid muscles
100K viewsMar 31, 2014
YouTubeRehab My Patient
1:16
How to: One Arm Dumbbell Row - Alexandra Wilson
364.7K viewsFeb 20, 2014
YouTubeAlexandra Wilson
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
552.4K viewsJul 4, 2013
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder