QIGONG FOR AUTUMN
17:12
YouTubeYoqi Yoga and Qigong
QIGONG FOR AUTUMN
This YOQI Resource video is a live tutorial to guide you through a healing qigong session for autumn. Autumn is the season of letting go and going with the flow. The element is metal and the organ is the lungs, so its a good time to purge, tonify and circulate purify the lung qi, boost the immune system, and temper the dry metal element with ...
157.7K viewsOct 27, 2017
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