Learn Your First Beginner Poi Move - SpinPoi
Learn Your First Beginner Poi Move - SpinPoi
Nov 20, 2024
spinpoi.com
11 reactions | This poi tutorial is a follow the flow and leads you...
1:43
11 reactions | This poi tutorial is a follow the flow and leads you...
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This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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