HOW TO USE PLANET FITNESS STAIRMASTER 2026! (FULL GUIDE)
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come do an hour on the stairmaster with me 😛 #fitness #gymmotivation #planetfitness #gym #cardioworkout #stairmaster #gymrat #girlpower | Alyssa Jean
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come do an hour on the stairmaster with me 😛 #fitness #gymmotivation …
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i used the stairmaster for the first time in a long time (and really only the third time ever) a month and a half ago at @planetfitness ! i started off at level 1 and 2 for 2-3 minutes. now, im able to do level 5 for 5-6 minutes straight! do i still struggle? of course. but each time i use it it gets a bit easier! you never know what you may truly love if you let your fears get in the way. this journey is all about pushing myself and getting out of my comfort zones. we’ve got this 🤍 • • • • #he
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