PCOS is more than a hormone imbalance; it's rooted in metabolic dysfunction. We delve into how factors like insulin regulation, dietary choices, and self-care influence your health. Discover the crucial pre-hormonal stages to empower your journey toward understanding and managing PCOS effectively. This episode is packed with information every person should hear! Comment the word PODCAST and I will DM you the link. https://podcasts.apple.com/us/podcast/back-to-the-basics/id1740199670 | Modern End
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