MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
161.3K viewsApr 1, 2022
YouTubePBF Workouts
5 Minute Daily SCIATICA Relief Routine
7:12
5 Minute Daily SCIATICA Relief Routine
57K viewsJun 2, 2020
YouTubePBF Workouts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
101.3K viewsMay 2, 2021
YouTubePBF Workouts
20 Minute Nonstop Seated CARDIO + WEIGHTS Workout 😅
22:52
20 Minute Nonstop Seated CARDIO + WEIGHTS Workout 😅
29.2K viewsSep 15, 2018
YouTubePBF Workouts
25 Minute DUMBBELL Workout for Women over 50 ✨
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
94.8K viewsNov 23, 2020
YouTubePBF Workouts
SEATED ABS, 30 Minute Weight Lifting Workout 💛
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛
45.9K viewsSep 22, 2018
YouTubePBF Workouts
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
62.5K viewsApr 6, 2021
YouTubeyes2next
10:37
10 Minute Chair Workout | Sit and Get Fit!
275.2K viewsJul 30, 2014
YouTubePaul Eugene
25:59
High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minut…
62.9K viewsApr 25, 2016
YouTubePBF Workouts
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
437.2K viewsOct 19, 2020
YouTubePBF Workouts
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
64.1K viewsJul 14, 2016
YouTubePBF Workouts
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️
72.6K viewsApr 13, 2020
YouTubePBF Workouts
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
101.4K viewsMar 3, 2021
YouTubePBF Workouts
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.4K viewsMar 26, 2020
YouTubePBF Workouts
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
698.5K viewsJun 4, 2021
YouTubePBF Workouts
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
262.4K viewsDec 30, 2020
YouTubePBF Workouts
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.4M viewsMar 24, 2021
YouTubeChair Fit Camp
17:57
Quick Standing ABS Workout for Sciatica Pain Prevention ⚡️
63.2K viewsJun 15, 2020
YouTubePBF Workouts
21:43
STEP + STRETCH! Walking Flexibility Workout (no equipment…
113.3K viewsJan 3, 2021
YouTubePBF Workouts
15:29
SEATED STRENGTH with Optional DUMBBELLS | Repeatable Home …
30.8K viewsMay 20, 2016
YouTubePBF Workouts
26:50
SEATED Self Care STRETCHING 💛 30 Minutes of Flexibility + Relaxation …
39.9K viewsSep 29, 2018
YouTubePBF Workouts
17:55
Quiet + Quick SEATED CARDIO HIIT | 15 Minute High Intensity Workou…
100.5K viewsJan 25, 2016
YouTubePBF Workouts
33:30
30 Minute Total Body Knee-Friendly SEATED 🪑 (or Standing!) Workout f…
30.6K viewsMar 22, 2021
YouTubePBF Workouts
22:41
Day ELEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
103.4K viewsJan 11, 2020
YouTubePBF Workouts
29:29
Chair Aerobics Fitness Fun: 29 Min That Are Perfect for Seniors, Bab…
114.9K viewsJun 28, 2021
YouTubePaul Eugene
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
159.2K viewsJan 6, 2020
YouTubePBF Workouts
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
261.4K viewsJan 2, 2020
YouTubePBF Workouts
31:37
30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly …
78.1K viewsFeb 19, 2018
YouTubePBF Workouts
30:37
Chair Fitness Workout | Seated Dumbbell Exercise | Strengthen & …
39K viewsNov 12, 2020
YouTubePaul Eugene
See more videos
Static thumbnail place holder