How to Train Like an Olympic Speed Skater (Those Legs!) - Breaking Muscle
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breakingmuscle.com
How to Train Like an Olympic Speed Skater (Those Legs!) - Breaking Muscle
If you weren’t impressed by speed skating at the Olympics this year, then you must not have been watching. I know I was impressed, and it led me to want to learn all I could about where that speed (and those incredible legs) came from. As a strength and speed fanatic (and coach), I am a big fan...
Sep 18, 2013
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