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Mr Motivator fitness for U3A - Day One
It's here!!!! Day One of Mr Motivator and U3A Fitness Programme. Mr Motivator- the fitness guru famous for his brightly coloured outfits and enthusiastic TV workouts has teamed up with U3A to create a week long programme of exercises designed especially for older adults. The week of exercises - one a day for six days - starts now and will work ...
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