Mr Motivator - “Every minute I’m sad, I’m missing out on 60 seconds of happiness”
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I listened to an interview with Mr Motivator on British TV – ITV This Morning Show last week. He said that people were simply ’fat and lazy’. They just needed to ‘eat less and move more’. He certainly didn’t motivate me! I don’t agree because it’s not that simple. I eat more than ever before, but as it’s only plants on my plate, my meals are nutrient and fibre dense to keep me feeling fuller for longer. I prefer to say “eat more plants with every meal, as it’s impossible to over eat fresh fruit,
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