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YouTubeEarth & Owl
15 Minute Gentle Beginner & Senior Friendly Mini Trampoline Cardio | Fun With Four Rebounder Workout
Join the Earth & Owl crew for a fun 15 minute gentle rebounder workout! This beginner friendly session is perfect for seniors and anyone looking for low impact mini trampoline cardio. Follow along with our Fun With Four choreography, featuring closed chain movements (one or both feet connected to the mat) to stay safe and joint friendly ...
75.2K viewsNov 23, 2023
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