Training Tips for Your First Marathon
0:53
Training Tips for Your First Marathon
824K viewsFeb 11, 2023
TikToknicofelich
Jetzt ist der Wurm drin 😣 Ich laufe täglich Tag mind. 42,5km (also Marathon) um ALLE Städte in Deutschland abzulaufen - zu Fuß! Die kürzeste Strecke durch alle 2.059 Städte umfasst 495 Marathons. Heute habe ich den Städtetrip - Marathon Nr. 345 gefinisht! Hier ein paar Notizen zum Tag: - 𝗘𝘀 𝗴𝗶𝗻𝗴 𝘃𝗼𝗻 Lippolthausen → Bommern - 𝗮𝗯𝗴𝗲𝗹𝗮𝘂𝗳𝗲𝗻𝗲 𝗦𝘁ä𝗱𝘁𝗲: Datteln, Castrop-Rauxel, Oer-Erkenschwick, Recklinghausen, Herne, Bochum, Witten - 𝗟ä𝘂𝗳𝗲𝗿: „0“ -> RunAloneDay - 𝗪𝗲𝘁𝘁𝗲
6:11
Jetzt ist der Wurm drin 😣 Ich laufe täglich Tag mind. 42,5km (also Marathon) um ALLE Städte in Deutschland abzulaufen - zu Fuß! Die kürzeste Strecke durch alle 2.059 Städte umfasst 495 Marathons. Heute habe ich den Städtetrip - Marathon Nr. 345 gefinisht! Hier ein paar Notizen zum Tag: - 𝗘𝘀 𝗴𝗶𝗻𝗴 𝘃𝗼𝗻 Lippolthausen → Bommern - 𝗮𝗯𝗴𝗲𝗹𝗮𝘂𝗳𝗲𝗻𝗲 𝗦𝘁ä𝗱𝘁𝗲: Datteln, Castrop-Rauxel, Oer-Erkenschwick, Recklinghausen, Herne, Bochum, Witten - 𝗟ä𝘂𝗳𝗲𝗿: „0“ -> RunAloneDay - 𝗪𝗲𝘁𝘁𝗲
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A dramatic finish at the Delaware Marathon has seen victory snatched in the final moment. #Marathon #Running #US #Delaware #BBCNews
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2026 Boston Marathon: Emotional finish line moments
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John Korir wins the 2026 Boston Marathon in a record time
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Di tengah panasnya persaingan Boston Marathon, ada satu momen yang justru bikin publik tersentuh, dan viral di sosial media. Terekam seorang pelari tiba-tiba mengalami kram menjelang garis finis, dan membuat dirinya kesusahan untuk mencapai hal terseubt. Melihat kejadian tersebut, beberapa peserta lain malah memilih berhenti, mengulurkan bantuan, dan bareng-bareng membantunya menyelesaikan lomba. Aksi yang kelihatannya sederhana ini justru jadi bukti kalau sportivitas, empati, dan rasa kemanusia
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JAJAJAJAJAJAJAJA mentiris yoongi jsjsjs yo te amo tal y como eres...el audio le queda perfecto no se vayan a enojar plis yoonginistas 🥺✋🏼 #btsarmy #yoongibiased #yoongibts #btsyoongi #yongi
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