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Recommended by Doctors ✔️ Lumen is the world’s first device-to-app metabolic coach. It measures your metabolism through your breath and helps you transform your metabolism by understanding what your body needs. Get daily guidance to improve your nutrition, workouts, sleep, and stress management, so you can reach your health and weight goals. | Lumen | Facebook
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491 reactions · 4 comments | Seeing results comes down to doing what’s right for your body, not someone else’s. Find out what works best for you by measuring your metabolism and getting real-time biofeedback. All it takes is one breath to unlock tailored metabolic insights and nutrition plans for sustainable weight loss, body recomposition, increased energy levels, and more gains at the gym. Take control of your metabolism and keep the weight off for good with Lumen. | Lumen | Facebook
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147K views · 314 reactions | We speak a lot about it, but what is Metabolic Flexibility? 路‍♂️ Watch the video to learn the science behind it. Share with friends and family who can benefit from a more flexible Metabolism  | Lumen | Facebook
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