Lou Ferrigno's workout techniques for mass and strength
2:13
MSNBodybuilding Bros
Lou Ferrigno's workout techniques for mass and strength
Step into the Golden Era and discover how Incredible Hulk legend Lou Ferrigno built a massive, granite-like physique. This video breaks down his brutal high-volume training style, heavy iron philosophy, forced reps, constant tension technique, and signature dumbbell pullover that helped create his iconic barrel chest. If you want old-school ...
3 months ago
Lou Ferrigno Hulk
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Lou Ferrigno's workout techniques for mass and strength
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⚖️💪Lou Ferrigno - “The scale doesn’t tell the truth.”•••••#muscle #abs #gym #gymlife #workoutmotivation #instafit #shredded #cardio #strong #exercise #fitnessmotivation #powerlifting #olympia #gains #physique #workout #powerlifter #hulk #ifbb #crossfit #thehulk #body #bodybuilder #muscles #nutrition #protein #deadlift #beastmode #lifting #carbs | GymWhisperer - Fitness, Health & Happiness
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