LISA FLEX HER LISA’s Closet 🤩 #lalisa #lisa #lisamanoban
0:14
LISA FLEX HER LISA’s Closet 🤩 #lalisa #lisa #lisamanoban
224.1K views10 months ago
YouTubeELLA OFFICIAL
Lisa jean on Instagram: "BACK! 💪🏼 Ooooo yeaaaaass!! This one is fire ladies! 🔥 Follow @lisafiittworkouts for more workouts and tips! ⁣⁣For more workouts like this you can download the @strngofficial_ ⁣ fitness app & enjoy 7 days free ! 🖤 WORKOUT: Complete 3 sets of 15 reps per exercise. Head to @strngsupps to see my supplements @thedungeondubai My main page: @lisafiitt"
0:07
Lisa jean on Instagram: "BACK! 💪🏼 Ooooo yeaaaaass!! This one is fire ladies! 🔥 Follow @lisafiittworkouts for more workouts and tips! ⁣⁣For more workouts like this you can download the @strngofficial_ ⁣ fitness app & enjoy 7 days free ! 🖤 WORKOUT: Complete 3 sets of 15 reps per exercise. Head to @strngsupps to see my supplements @thedungeondubai My main page: @lisafiitt"
674.8K viewsAug 27, 2022
Instagramlisafiittworkouts
meanwhile lisa showing her flexiblety 😎 #lisa #fypシ
0:10
meanwhile lisa showing her flexiblety 😎 #lisa #fypシ
80.5K views11 months ago
YouTubeBakey
Let's tone those ARMS ladies! 💪🏼 ⁣⁣⁣ STRNG #fitness #gym | LisaFiitt
0:53
Let's tone those ARMS ladies! 💪🏼 ⁣⁣⁣ STRNG #fitness #gym | LisaFiitt
410.1K viewsAug 29, 2022
FacebookLisaFiitt
FAT BURN!🔥 40 secs on, 20 secs off. 3 rounds. #burnfat #cardio | LisaFiitt
0:48
FAT BURN!🔥 40 secs on, 20 secs off. 3 rounds. #burnfat #cardio | LisaFiitt
1.3M viewsJun 10, 2022
FacebookLisaFiitt
You really know if someone worksout or not. Lisa is natural since day 1 mf, in yg she was in a strict diet (every idol does). She works out, doing heavy dances (as her workout) doing pilates and boxing too, she has her own gym. She literally has the perfect body proportion.
0:53
You really know if someone worksout or not. Lisa is natural since day 1 mf, in yg she was in a strict diet (every idol does). She works out, doing heavy dances (as her workout) doing pilates and boxing too, she has her own gym. She literally has the perfect body proportion.
1.7M views1 month ago
x.com💫🪽💛
Lisa jean on Instagram: "Here’s an ABS workout to start off the week right! 🤩 Follow @lisafiittworkouts for more workouts & fitness tips! @strngofficial_ Want to take your fitness journey to the next level? Take a look at my @strngofficial_ fitness app where you can try my training plans for FREE for 14 days. Link in bio. WORKOUT: 1️⃣ Reverse mountain climbers 20-24 reps, 3-4 sets 2️⃣ Side plank weight reach through 8-10 reps, 3-4 sets each side 3️⃣ Alternating knee raises 16-20 reps, 3-4 sets
0:12
Lisa jean on Instagram: "Here’s an ABS workout to start off the week right! 🤩 Follow @lisafiittworkouts for more workouts & fitness tips! @strngofficial_ Want to take your fitness journey to the next level? Take a look at my @strngofficial_ fitness app where you can try my training plans for FREE for 14 days. Link in bio. WORKOUT: 1️⃣ Reverse mountain climbers 20-24 reps, 3-4 sets 2️⃣ Side plank weight reach through 8-10 reps, 3-4 sets each side 3️⃣ Alternating knee raises 16-20 reps, 3-4 sets
337.8K viewsFeb 5, 2024
Instagramlisafiittworkouts
1:35
BACK WORKOUT 💪🏼 Who’s ready?! 🔥 Let’s do this! #backworkout #training | LisaFiitt
314.5K viewsJun 25, 2021
FacebookLisaFiitt
0:12
Hey, I'm Lisa Fiitt, here to guide you on your fitness journey. With my Strong & Sxy app I'll be your personal trainer and help you exercise correctly. When doing bicep curls watch your form: Swing back ❌ Move your elbow back and forward ❌ Drop the weight quickly on the lowering phase ❌ Keep your core braced and body rigid ✅ Maintain your elbow position to engage the bicep ✅ Time to get started with Strong & Sxy | LisaFiitt
995.4K viewsFeb 19, 2020
FacebookLisaFiitt
1:20
It's a GLUTES & HAMS workout for tonight ladies! 🍑 Remember to ♥️ and SAVE so I know what content you like to see. 😊 STRNG #glutes #gym | LisaFiitt
319.7K viewsJul 5, 2022
FacebookLisaFiitt
0:17
Nothing like a spicy Sunday ABS session 🔥 let's get to work! STRNG #absworkout #weightloss | LisaFiitt
101K viewsJul 23, 2023
FacebookLisaFiitt
1:42
GLUTES!! 🍑 You’re definitely going to be feeling this one!💪🏼 I’m using my Strong&Sxy glute bands which you can find here: https://www.strongandsxy.com/products 🎉Don’t miss my limited time offer! With every order over £30 you get a FREE pair of lifting straps! ⁣ WORKOUT:⁣⁣⁣⁣⁣ Do each exercise for 20 reps, resting as little as needed between exercises.⁣⁣ At the end of the circuit, rest for 60 seconds.⁣ Do the entire circuit 3 times 🔥 ⁣⁣⁣ ⁣ Remember to always think about your form and not to r
66.4K viewsJun 9, 2021
FacebookLisaFiitt
0:29
Ok guys, let’s do this! 💦 @romanelanceford #fatburn #cardio #fitness #exercise #fittok
784.3K viewsApr 23, 2022
TikToklisafiitt
0:16
Wooooh who wants to burn up the ABS today? 🔥 Let me know what you think if you try it! STRNG #absworkout #fatloss | LisaFiitt
68K viewsMar 16, 2023
FacebookLisaFiitt
0:29
Let's fire up those ABS ! 🔥🥵 #abs #workout | LisaFiitt
188.4K viewsAug 10, 2022
FacebookLisaFiitt
0:23
Let's get building a STRNG BACK ladies! 💪🏼 Don't forget to hit the little ❤️ button so I can see which workouts you like! | LisaFiitt
52.6K viewsDec 5, 2023
FacebookLisaFiitt
0:30
Yay to 160kg hip thrust again, but 170kg here I comeeeeeeee (we always want more don't we 👏🏼) #hipthrust #fitness | LisaFiitt
282.2K viewsAug 14, 2023
FacebookLisaFiitt
0:17
Let's get those ABS burning girlssss! 🔥STRNG #abs #workout | LisaFiitt
252.2K viewsSep 6, 2023
FacebookLisaFiitt
0:21
Who’s ready for a sweaty HIIT session? 🔥💦 STRNG #hiit #cardio | LisaFiitt
104.8K viewsAug 21, 2023
FacebookLisaFiitt
0:20
HIIT! 🔥 Who’s ready for this sweat session?! 💦 STRNG #hiit #hiitworkout #workout #fatburner | LisaFiitt
81.8K viewsMar 6, 2025
FacebookLisaFiitt
0:16
AB BURNER! 🔥 Who's training abs tonight? Let's go! 💪🏼 STRNG #abs #workout #gymtok #foryoupage | LisaFiitt
104.8K viewsSep 26, 2023
FacebookLisaFiitt
1:58
Lisa down another 3lbs and getting closer to her goal! Go Lisa! #SlimFast #ItsYourThing | Slimfast
535.5K viewsApr 5, 2016
FacebookSlimfast
0:20
Let's wake those ABS up ladiessss 🔥STRNG #absworkout #homeworkout | LisaFiitt
94.2K viewsAug 13, 2023
FacebookLisaFiitt
0:16
BACK DAY vibesss 🔥 Oooh I just love a STRNG back day, what about you?! 😍 #backday #gymgirl | LisaFiitt
299.6K viewsApr 19, 2023
FacebookLisaFiitt
0:28
Let's grow those GLUTES ladies! 🍑#glutesworkout #gym | LisaFiitt
83.4K viewsApr 12, 2023
FacebookLisaFiitt
0:18
I'm already dreading the stairs tomorrow after this crazy GLUTE workout 😅 Complete 8-10 reps, 3-4 sets per exercise! STRNG #legday #glutesworkout | LisaFiitt
362.6K viewsJul 21, 2023
FacebookLisaFiitt
0:22
I feel like we all have some of these in common tbh 😄👏🏼 #gymtok #foryoupage #funnyvideos #gymmemes
68.9K viewsFeb 2, 2022
TikToklisafiitt
0:16
Let's get those SHOULDERS smokinggg 🔥 STRNG #shoullderworkout #gym | LisaFiitt
234.6K viewsJun 15, 2023
FacebookLisaFiitt
2:08
【健身动力】lisa姐的训练真的是赏心悦目啊！
11.6K viewsOct 15, 2022
bilibili兔兔姐28
0:17
ABS SMASH! 🔥 Let's get that core burningggg!! STRNG #abs #gym | LisaFiitt
71.6K viewsAug 24, 2023
FacebookLisaFiitt
See more