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“The cage” is the invisible framework of fear, scarcity thinking, and conditioned emotional responses that shape how we interpret the world. The brain forms associations between situations and emotional states through repetition or through single emotionally intense experiences. Especially in childhood, when the nervous system is still developing, moments that feel threatening, overwhelming, or tied to belonging can become strongly encoded. Later in life, similar cues can activate those same emo
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The One Thing All Humans Fear It isn’t failure or being judged. It’s being ostracised. Because for most of human history, being pushed out of the group meant you didn’t survive. Your body still knows that, even if your brain knows better. And this is exactly what we unpack in the latest podcast episode,
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As someone who is late diagnosed autistic and adhd, every morning, I was losing energy before my day even started. For the AuDHD brain, a cluttered wardrobe isn’t just a mess, it’s decision fatigue and a sensory trap. ​As part of my journey of Getting My Sparkle Back, I am stripping away the noise. I’m removing the clothes that are there
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How The Neurodivergent Parent Brain Works 🤯 My loves, Ever wonder why building habits as a neurodivergent parent works differently than for neurotypical parent? It’s not that you’re doing it wrong — your brain just works differently. Listen to this hot take from my dear friend & cohost, Tamara Protassow (@book.write.now ) on neurodivergent motherhood. 🔥🔥🔥 Catch this NEW full episode of The Leonie Dawson Show on YouTube, Apple Podcast, Pocketcast, Spotify or my blog! #neurodivergent #neurodiv
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Making an etching plate for an artwork I’ve had jitterbugging in my brain for a long, long time now. It need more work but hopefully I can get it there. #printmaking #contemporaryart #casiokeyboard #wham #art | Leonie Connellan Art
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