A LAST RESORT MOVE For extreme situations only. This is not a technique to use lightly. It’s an option when escape isn’t immediately available and your safety is at risk. Self-defense isn’t about overpowering someone. It’s about creating enough control until you can get away safely. Know your options. Stay calm. Use what’s necessary. And remember to always prioritize awareness, boundaries, and prevention. Save this and help me spread the word by sharing it with 3 friends. We’re stronger together