KEEP UP (Slowed & Reverbed)

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

He wanted to keep it😂 | keep up the dance

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KEEP UP

Mastering the Float Serve in Volleyball

Tate McRae - Just Keep Watching (From F1® The Movie) available on YouTube!

Mini hand pump project water with diy tractor video drinks horse #waterpump #shorts #557