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Julia Vins | Muscle Barbie on Instagram: "Back workout 🔥 Lying barbell row 12 reps*4 sets Dumbbell pullover 12 reps*4 sets Lat pulldown 12 reps*3 sets Seated cable rows 12 reps*3 sets Shrugs 10 reps*4 sets Powered by @BangEnergy ❤️ Follow the inventor of Bang @BangEnergy.CEO 😎 Use discount code: VINS10 and SAVE 10% www.BangEnergy.com #BangEnergy #EnergyDrink #BangMasterBlaster"
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Julia Vins | Muscle Barbie on Instagram: "30 min bicep workout (pump)💥 Superset: Scott curls 10reps+dumbbell biceps curls 10 reps*4 sets Cable biceps curls 12 reps*4 sets Crossover curl 15 reps*3 sets Barbell curls lying against an incline 20 reps*4 sets Powered by @BangEnergy ❤️‍🔥 Follow the inventor of Bang @BangEnergy.CEO 😎 Use discount code: VINS10 and SAVE 10% www.BangEnergy.com #BangEnergy #EnergyDrink #BangMasterBlaster"
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Julia Vins | Muscle Barbie on Instagram: "Triceps workout 💪🏻 Lying triceps extensions 10 reps*4 sets Cable triceps extension 15 reps*3 sets Narrow grip dumbbell press 12 reps*4 sets Overhead dumbbell triceps extension 12reps*3 sets Dumbbell kickback 12 reps*3sets Powered by @BangEnergy ❤️ #BangEnergy #EnergyDrink #BangMasterBlaster"
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