Fitness assessments, wearables, and continual measurement are everywhere right now. They can be useful. Some people thrive on tracking. Humans are not binary. For some, metrics create structure. For others, they create anxiety. For others, they change nothing. What I cannot stand is when arbitrary testing is treated as truth, or when one marker is sold as the full definition of fitness. Sleep wearables, for example, can help spot patterns, but even meta analyses show consumer devices do not matc
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Testing testing HI DUBAi ! I’m coming back with the new show in the Opera House this October 7th as part of the @dubaicomedyfest 🦾 Last time I was in the UAE for shows I burnt my ass and back so badly that I shed for months and my Mother asked me if I’d been wrapping presents in the kitchen because there was ‘paper everywhere’. So I’m coming back to fry the front. Thanks as always for @gmue for inviting me! @Rossi . #dubai #dubaicomedy #joannemcnally #dubaicomedyfestival #standup #comedy #fyp #
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