Stop using the wrong grip on your single backhand. 🎾 For years players were told: “Use a continental grip.” But here’s the truth… Continental (Bevel 2) limits your spin, power, and control. If you want a modern, aggressive one-handed backhand, switch to: 👉 Eastern Backhand Grip (Bevel 1) Why? ✔ More topspin ✔ More power ✔ Cleaner contact point ✔ Better control under pressure This is the grip used to drive through the ball and dominate rallies. If your one-handed backhand feels weak or inconsis
0:19
Stop using the wrong grip on your single backhand. 🎾 For years players were told: “Use a continental grip.” But here’s the truth… Continental (Bevel 2) limits your spin, power, and control. If you want a modern, aggressive one-handed backhand, switch to: 👉 Eastern Backhand Grip (Bevel 1) Why? ✔ More topspin ✔ More power ✔ Cleaner contact point ✔ Better control under pressure This is the grip used to drive through the ball and dominate rallies. If your one-handed backhand feels weak or inconsis
928 views1 month ago
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Perfecting Your Tennis Serve Grip Technique With Visuals
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tenniscompanion.org
The tennis grips 🎾 Master the Foundations — The Continental & Forehand Grip Beginner Level Understanding your grip is the first step to developing real feel, control, and power. In this video, I show you how to find the Continental grip correctly and how it transitions into a modern forehand grip.Once you lock these in, everything from volleys to serves to topspin becomes smoother, more natural, and more efficient.Train with intention. Master your base. The rest will follow. 💪#tennis #tennistr
0:39
The tennis grips 🎾 Master the Foundations — The Continental & Forehand Grip Beginner Level Understanding your grip is the first step to developing real feel, control, and power. In this video, I show you how to find the Continental grip correctly and how it transitions into a modern forehand grip.Once you lock these in, everything from volleys to serves to topspin becomes smoother, more natural, and more efficient.Train with intention. Master your base. The rest will follow. 💪#tennis #tennistr
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TENNIS ASSEMBLE on Instagram: "Fix This Tennis Grips 🎾 Your grip decides everything: control, spin, and consistency. 💡 Quick grip guide: • Continental - serve, volley, slice • Eastern - flat shots & control • Semi-Western - modern topspin • Western - heavy spin, high balls Fix the grip first. Everything else gets easier. Save this for your next practice. ✨ #TennisAssemble #TACoaching #TennisTips #TennisTechnique #GripGuide"
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TENNIS ASSEMBLE on Instagram: "Fix This Tennis Grips 🎾 Your grip decides everything: control, spin, and consistency. 💡 Quick grip guide: • Continental - serve, volley, slice • Eastern - flat shots & control • Semi-Western - modern topspin • Western - heavy spin, high balls Fix the grip first. Everything else gets easier. Save this for your next practice. ✨ #TennisAssemble #TACoaching #TennisTips #TennisTechnique #GripGuide"
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Mastering the Continental Grip for Tennis
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Eli Pironkova Tennis on Instagram: "Hold Continental grip to complete this forehand slice progression Shop Tennis Equipment at www.head.com 10% OFF your entire purchase with code: Eli10 #teamhead #forehand #forehandslice #sliceprogression #sliceserve #tennisskirt #tennisfun #tennistip #tennis #tennistip #tennishirl #tennisskirt #tennisoutfit #tennislife #tenniscoach #tennistutorial"
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