How to Hit a Heavy Bag
How to Hit a Heavy Bag
Jul 26, 2019
expertboxing.com
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MOST PEOPLE DONT KNOW HOW TO HIT THE HEAVY BAG 💥🥊 ❌ Don’t stand too close ❌ Don’t lean into it ❌ Don’t push the bag ❌ Don’t swing it ❌ Don’t drop your hands The heavy bag isn’t there to hold you up or to move around. It’s there to teach distance, balance, and control. ✅ Stand at the right range. ✅ Punch clean. ✅ Move your feet. ✅ Feel comfortable in your stance after every combination. If you can practice fundamentals on the bag, you’ll starts to see improvements. 🔥Follow for real boxing trai
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