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0:39
YouTube
EpLegend's Production Network
The Ultimate Arm Bar Technique: Mastering the Perfect Squeeze
Learn the secret to a powerful arm bar submission. Discover why simply pulling on your opponent's arm won't get you the finish and how to apply the right pressure for maximum effectiveness. Enhance your technique and dominate your opponents on the mat. #ArmBarMastery #SubmissionGrappling #JiuJitsuTechniques #MartialArtsTraining #CombatSports # ...
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