Sorry fitness industry, the world's best chia pudding is homemade
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MSNThe Cooking Foodie
Sorry fitness industry, the world's best chia pudding is homemade
Sorry Fitness Industry, but this homemade chia pudding proves you don’t need expensive supplements to eat well. With simple ingredients like chia seeds, milk, and fruit, it delivers fiber, omega-3s, and lasting energy, 32 grams of protein, making it a cheap, natural, and surprisingly powerful alternative to trendy “health” products.
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