Hex Bar vs Barbell Deadlift
1:06
YouTubenutritioneering
Hex Bar vs Barbell Deadlift
https://www.bodybuildingmealplan.com/hex-bar-vs-barbell-deadlift/ The hex bar changes the body mechanics, power output, and muscles worked during the deadlift exercise. Click the link above to see more side-by-side comparisons as well as studies showing the differences between the hex bar vs barbell deadlift.
11.9K viewsNov 23, 2021
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