Two heads are better than one when it comes to mental health. Whether it's with a friend or someone in your family, your colleague or manager, your teacher or sports coach, GP or councellor, having a conversation about your mental health can be a great help. So if you're struggling, or not feeling quite right, reach out to someone today and have your conversation. Or if you're worried about a friend, ask them how they are, and show them it's #oktosay If you're unsure who to talk to, our charity
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We set out 12 months ago to change the conversation on mental health. The mental health marathon was the tipping point & the finish line is in sight. Paul Farmer, CEO for Mind says that “real change means people getting the right kind of help, at the right time, of the right quality. It means friends, family, workplaces, schools accepting mental health and preparing people for what might come ahead. And it means all of us thinking about our own mental health so we can look after each other”. Thi
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