8 People With OCD Told Us Their Stories to Help Shatter the Stigma
8 People With OCD Told Us Their Stories to Help Shatter the Stigma
7 months ago
vice.com
Obsessive-Compulsive Disorder (OCD) - HelpGuide.org
Obsessive-Compulsive Disorder (OCD) - HelpGuide.org
Aug 22, 2024
helpguide.org
25 Tips for Succeeding in Your OCD Treatment
25 Tips for Succeeding in Your OCD Treatment
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Treatment - Obsessive compulsive disorder (OCD)
Treatment - Obsessive compulsive disorder (OCD)
6 viewsFeb 16, 2021
www.nhs.uk
5 OCD symptoms people miss all the time: 1. Constant mental checking. Replaying conversations, memories, or decisions over and over to make sure you didn’t do something wrong, offend someone, or miss a detail. It feels like problem-solving, but it never actually brings relief. 2. Reassurance seeking that never feels enough. Asking friends, partners, Google, or yourself the same questions again and again. You might get temporary calm, but the doubt always comes back stronger. 3. Avoiding things y
0:09
5 OCD symptoms people miss all the time: 1. Constant mental checking. Replaying conversations, memories, or decisions over and over to make sure you didn’t do something wrong, offend someone, or miss a detail. It feels like problem-solving, but it never actually brings relief. 2. Reassurance seeking that never feels enough. Asking friends, partners, Google, or yourself the same questions again and again. You might get temporary calm, but the doubt always comes back stronger. 3. Avoiding things y
74.8K views4 months ago
FacebookTreatMyOCD
Most people think OCD recovery is about getting rid of the thought. It’s not. OCD is not the thought. OCD is the moment you start fixing the fear. The researching, checking, analyzing, reassurance, and avoidance are the compulsions that keep the cycle alive. When those behaviors stop, the brain finally learns it doesn’t need to solve the fear anymore. That’s exactly what we practice in ERP therapy. I offer everyone a free 30 minute consultation. During this consult I’ll learn about your story, h
1:24
Most people think OCD recovery is about getting rid of the thought. It’s not. OCD is not the thought. OCD is the moment you start fixing the fear. The researching, checking, analyzing, reassurance, and avoidance are the compulsions that keep the cycle alive. When those behaviors stop, the brain finally learns it doesn’t need to solve the fear anymore. That’s exactly what we practice in ERP therapy. I offer everyone a free 30 minute consultation. During this consult I’ll learn about your story, h
35.6K views2 months ago
TikToksolomonpsychiatrics
NOCD - online therapy and free app | 5 OCD symptoms people absolutely dread dealing with: 1. Getting stuck in a mental loop. OCD makes your brain feel like it can’t move on... | Instagram
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NOCD - online therapy and free app | 5 OCD symptoms people absolutely dread dealing with: 1. Getting stuck in a mental loop. OCD makes your brain feel like it can’t move on... | Instagram
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