🌱21 min. Seated gymnastics for seniors
21:13
🌱21 min. Seated gymnastics for seniors
1.1M viewsMay 18, 2020
YouTubeGabi Fastner
30 min. Beginner/senior gymnastics without equipment
30:34
30 min. Beginner/senior gymnastics without equipment
616.4K viewsSep 24, 2018
YouTubeGabi Fastner
17 min. Fitness for seniors, without equipment
17:16
17 min. Fitness for seniors, without equipment
960K viewsNov 23, 2018
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1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
20 min.🔹gentle exercise and strengthening for the knee
17:26
20 min.🔹gentle exercise and strengthening for the knee
169.9K viewsJul 13, 2020
YouTubeGabi Fastner
🍏17 min. Standing gymnastics for seniors | without equipment, standing
16:39
🍏17 min. Standing gymnastics for seniors | without equipment, standing
845.1K viewsMar 11, 2020
YouTubeGabi Fastner
🐿 20 min. Vital training while seated | without equipment
20:27
🐿 20 min. Vital training while seated | without equipment
77.1K viewsJan 28, 2020
YouTubeGabi Fastner
14:07
7von7🌻15 min. aktive Entspannung für Senioren | ohne Geräte, im Stehen
31.4K viewsMay 23, 2021
YouTubeGabi Fastner
19:11
🌺 20 min. all-round program while sitting, without equipment
272.6K viewsDec 6, 2019
YouTubeGabi Fastner
15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
1.6M viewsDec 15, 2020
YouTubeGabi Fastner
18:41
🔷20 min. senior fitness training, without equipment
260.7K viewsNov 12, 2019
YouTubeGabi Fastner
13:09
🍮13 min. gentle senior gymnastics while standing, without aids
317.9K viewsOct 7, 2019
YouTubeGabi Fastner
28:03
30 min.🌸 sanftes Pilates-Training ohne Hilfsmittel
445.5K viewsApr 22, 2019
YouTubeGabi Fastner
20:36
💜 20 min. fascia release | without equipment, standing
287.7K viewsJul 3, 2021
YouTubeGabi Fastner
12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | ohne Geräte, im Stehen
857.9K viewsJun 15, 2021
YouTubeGabi Fastner
13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
734.7K viewsNov 29, 2019
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19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
122.2K viewsJul 7, 2021
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15:59
🔅16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
309.2K viewsSep 7, 2020
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21:25
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
128.7K viewsJun 7, 2021
YouTubeGabi Fastner
24:45
🌱 25 min. Fascia movement | without aids, standing
298K viewsDec 29, 2020
YouTubeGabi Fastner
19:14
📍20 min. Exercises for seniors | without equipment, standing
367.7K viewsJan 4, 2021
YouTubeGabi Fastner
20:24
20-minute senior fitness workout using a chair | standing and sitting
352.3K viewsMay 2, 2020
YouTubeGabi Fastner
25:54
25 min.⛱ Senior exercise without equipment, only standing
791.3K viewsAug 3, 2020
YouTubeGabi Fastner
21:18
🔅22 min. "bewegter Morgen" | Gymnastik im Stehen, ohne Geräte
357.8K viewsJan 6, 2021
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1:04:15
🍎60 min. Reha-Gymnastik für den Rücken, ohne Geräte
138K viewsJun 20, 2019
YouTubeGabi Fastner
25:41
4 of 7🌻25 min. Endurance training for seniors | Standing without equipment
105.6K viewsMay 20, 2021
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27:13
1 of 7🔅27 min. Vital Training for Young-At-Heart Seniors | No Equipment Required
89.2K viewsJan 18, 2021
YouTubeGabi Fastner
13:08
✴️ 13 min. leichte Früh-Gymnastik im Stehen, ohne Geräte
68.3K viewsDec 2, 2019
YouTubeGabi Fastner
31:19
🍀 30 min. Body and health training for young-at-heart seniors | no equipment required
176.5K viewsApr 24, 2020
YouTubeGabi Fastner
11:45
🙆‍♀️ 12 min. bei Nackenschmerzen, Kopfschmerzen, Verspannungen | ohne Geräte, im Stehen
170.6K viewsJul 14, 2021
YouTubeGabi Fastner
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